Marathon Marabana Havana Cuba
Cuba Marathon Marabana 2014

VIDEO: MARATHON    PHOTOS: MARATHON

On Sunday, the 16th of November the pistol shot will mark the start of the International Marathon Marabana in Havana, with participants from all over the world. Time will be taken for the marathon, half marathon, as well as for the distance of 10 kms.

CUBA MARATHON HAVANA

The route passes through many areas of the city, along the waterfront Malecon overlooking the bay of Havana, old, stately buildings, the old town with its wealth of colonial buildings (modeled after the Capitol in Washington), past monuments like the Capitolio, the Cabana fortress at the harbor entrance, the famous Hotel Nacional, the Revolution Square, the Parque Central - places and spaces, which reflect over 400 years of history and architecture!

A day before the marathon, the internationally recognized "Project Maracuba" takes place: a simultaneous launch of runners and walkers of all ages, in hundreds of communities, remote and mountainous regions to distances over 3000m. Each runner is thus part of a memorable running experience.

Maracuba Havana, Cuba
Project Maracuba

Experience the sports competition with international participation, contact with runners in Cuba and the charm of Old Havana.

Marathon Marabana Havana Cuba"Marabita"
Official mascot
CUBA STAR TRAVEL
organizes a fascinating sports travel for runners participating at the MARATHON, HALF MARATHON or 10 km routes. For blind runners with a guide as well as for wheelchairs we offer inscription in the appropriate category. For this we work closely with the association and organizers and provide our own tour guide on spot.
The island paradise of Cayo Largo or the dream beach of Varadero?
Following the marathon, we offer high quality travel packages. Everything on favorable terms from the experts!

FACTS ABOUT THE ROUTE

ROUTE: The route of the marathon and half marathon is AIMS / IASF certified and runs over 21.975 km.
Start and finish are at one point, so that the course being run twice measures the distance of 42.195 km.
PERMITTED TIMES: Marathon 5 hours, half marathon 3 hours
TIMING: electronic and manual
WATER: All 3 km water points and medical care available
BEST TIMES: Men 2:13:37, Women 2:43:29
Half Marathon - Men 1:04:10, Women 1:14:56

FACTS ABOUT THE CLIMATE

The Capital during November shows mainly warm days with low thermal fluctuations.
During November a lower sun elevation is noted, which is associated with decreased radiation and reached its highest value at 12:00.
There is a possiblity of cold fronts from north east off the coast, to cool the air to some degrees and produce increased sea surf on the notorious Malecón, thus causing wet parts of this stretch. According to statistics, 2 to 3 cold fronts are possible with a duration of 1 to 3 days are possible.
For participants from Europe (or countries with predominant cooler climate) the transition from cold to warm produces a much higher load on the blood circulation. It is strongly recommended to achieve acclimatization before participating in the run. This has been taken care of in our dates of travel.

Marathon Marabana Havana Cuba
One out of several participants running barefoot ... and first placed of Handbikers

FACTS FOR RUNNERS

PARTICIPATION: Participation in the marathon or half marathon with official chronometry.
ADMISSION: Conventional runners, disabled runners like wheelchair users, blind people with guide, deaf
Approved sports equipment are racing wheelchairs and hand cycles
CLASSIFICATION MEN:
Free - under 30, Sub-Master 30-35, Master A 36-40, B Master 41-45, Master C 46-50, D Master 51-55, Master E 56-60, F Master 61-65, Master G 66-70, Master H over 71 years
CLASSIFICATION WOMEN:
as above, including Master F
AWARD CEREMONY: The absolute first 3 places for male and female participants. Special prices for deaf or blind participants and wheelchair users.
CERTIFICATE: Every runner receives a certificate with time, general placing and placement according to classification
A medal and a shirt of the event
On request, medical check before and after the race

DONATIONS TO CUBAN ATHLETES
We collect donations for Cuban runners, dedicated to competitive athletes as well as to semi-professional athletes, male and female. Running shoes which are still useable, functional clothing and heart rate monitors are welcome.

Contact: Mario Claus, Tel.: +49-30-32766102
Mail: info@cubastartravel.com

BOOK the MARATHON!

ITINERARY MARATHON MARABANA

12.11. WEDNESDAY
ARRIVAL, TRANSFER TO HOTEL

The hotel, located right on the run course and within walking distance to the start and finish areas of the marathon! A pool offers refreshment for in between and after the running exercise. Some rooms with sea view available.

HOTEL VALENCIA HAVANA
Nice green patio in a colonial hotel in the Old Town

13.11. THURSDAY
VISIT OF THE OLD TOWN OF HAVANA

See the most beautiful places and buildings of the old town, declared in 1982 by UNESCO as world cultural heritage. Practically one can admire more than 400 years of architectural history, art and literary markets and many musicians and artists who abound on the streets, and invite them into the studios and workshops.
ISSUE OF THE NUMBERS FOR RUNNERS
MEDICAL CHECK

of fitness and acclimatization by a physician and supervisor of the Sports Medicine Service.

14.11. FRIDAY
HIGHLIGHTS:
DAY EXCURSION TO THE VALLEY OF VINALES
Excursion to Pinar del Rio, the western part of the island and claimed by experts as best soil on earth has for growing tobacco. Visit of the city of Pinar del Rio and the cigar factory "Francisco Donatien". Drive to the village of Vinales and walk-through. Visit of a small but very fine botanical garden offering insight into the diversity of plants and flowers of the region. A lunch including a drink right on the "sweet spot" in an open-air restaurant with a breathtaking view of the valley. Entry into the Cueva de los Indios, the only accessible cave within a Mogote (cone rock) worldwide; an underground river takes you back to the outside. In the afternoon return to Havana.
AT NIGHT: MEETING WITH LOCAL RUNNERS TO EXCHANGE EXPERIENCES.

CUBA MARATHON HAVANA
Participating every year – always a new painting during the marathon!

15.11. SATURDAY
HIGHLIGHT: ENJOY A RIDE THROUGH HAVANA IN CLASSIC CARS FROM THE 50s!

Stops allow the visit of the most beautiful places in the city.
TOURING THE RACE COURSE BY BUS

covering the old town of Havana, Vedado, Nuevo Vedado and Ayesteran.
ON REQUEST PARTICIPATION IN THE RUNNING EVENT MARACUBA WITH SHORT DISTANCE OF 3 KMS.

Pasta dinner with local and international runners before the marathon.

16.11. SUNDAY
MARATHON - HALF MARATHON MARABANA

After the marathon relax at the pool of the hotel or
optional: a trip to the beache of Santa Maria del Mar.

17.11. MONDAY
Check out off the hotel in late morning (luggage can be stored for later retrieval), transfer to the airport. This concludes our services locally, and certainly a personal highlight of participating in a marathon!

Our guide is available for the duration of the marathon event and is able to help you when necessary.
Our insider tips for Havana will give you the opportunity to find the best restaurants, bars and nightlife to explore the city.

EXTENSION PROGRAMMES

OPTIONAL OFFERS HAVANA

In the footsteps of Hemingway - Places and History
Fiesta Cubana - Cultural celebration of a community of artists
Santería ritual - Participation in a summoning of the Orishas
Visit of a community in Havana - The daily life
Cabaret Tropicana - World-famous, exotic show
Playas del Este - Miles of beaches for swimming and relaxing

Marathon Marabana Havanna, Kuba
Friendly meeting with native runner after the race

NOTE: ASK FOR A QUOTE FOR FLIGHT TICKET - WE HAVE OFFERS FROM MOST AIRPORTS WORLDWIDE

MARATHON MARABANA 2014
Code MARATHON TRAVEL Price €
MS01 MARATHON MARABANA
12. - 17.11.
525
MS02 Single room supplement 54
MARATHON TRAVEL PACKAGES
17.-23.11.

Offer including Marathon Marabana and extension package!
MA01 CAYO LARGO
Marathon Marabana +
Flight to the Island of Cayo Largo
Hotel Sol Cayo Largo 4*
All Inclusive

1145
MA02 Single room supplement 240
MB01 VARADERO
Marathon Marabana +
Melia Peninsula Varadero 4*
All Inclusive

1169
MB02 Single room supplement 288

> Prices in EUR > Currency Converter
> Flight to Cuba is not included; please ask for a quote

> INCLUDED:
> English speaking tour guide from 12.-17.11.
> Reception at the airport, transfer to hotel
> HOTEL WITH POOL located at race track, incl. breakfast
> GUIDED VISIT OF THE OLD TOWN OF HAVANA
> DAY EXCURSION TO THE VALLEY OF VINALES
> TOUR OF HAVANA IN CLASSIC CARS OF THE 50s
> MEETING WITH LOCAL RUNNERS
> GUARANTEED INSCRIPTION AND RUNNERS NUMBER
> CERTIFICATE, MARATHON T-SHIRT, MEDAL
> Medical check before and after the run
> Visit of the course by bus
> Pasta lunch with local and international participants
> Insider hints to Havana
> Guaranteed travel service policy

> CLOSING OUT DATE: 30.09.
> SUPPLEMENT LATE BOOKING UNTIL 31.10.: EUR 85


> Subject to change of hotel or itinerary
> How do I book travel arrangements?

> BOOK the MARATHON!